{"id":6140,"date":"2022-11-23T14:08:05","date_gmt":"2022-11-23T10:08:05","guid":{"rendered":"https:\/\/www.merrylandinternational.net\/newsite\/?p=6140"},"modified":"2022-11-23T14:08:47","modified_gmt":"2022-11-23T10:08:47","slug":"well-being-checklist","status":"publish","type":"post","link":"http:\/\/www.merrylandinternational.net\/newsite\/2022\/11\/23\/well-being-checklist\/","title":{"rendered":"Well-Being Checklist"},"content":{"rendered":"<div class=\"su-spacer\" style=\"height:40px\"><\/div>\n<p>Well-being refers not only to our physical health but also to our mental and emotional health. We can grow, flourish and prosper only if we have a positive state of mind.<\/p>\n<p>How we feel is what we think and what we think is how we behave.<\/p>\n<p>Well- being is not just about happiness but it\u2019s about:<\/p>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> ACCEPTANCE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> RESIELIENCE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> POSITIVE THINKING<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> SELF-CARE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> EMPATHY<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> SENSE OF GRATITUDE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> KNOWING OURSELF (OUR EMOTIONS, STRENGTHS)<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> BUILDING A SUPPORT SYSTEM<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> POSITIVE SELF IMAGE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> BEING CONTENT WITH WHAT WE HAVE<\/li>\n<li><i class=\"sui sui-check-square-o\" style=\"color:#dcb6d7\"><\/i> BEING IN THE PRESENT MOMENT<\/li>\n<\/ul>\n<\/div>\n<p>At Merryland, as much as we want all the students and staff to be happy, we also extend our support to promote a positive well-being across the school. Grade 10-11-12 students are requested to fill in this google survey by the end of this week and take a quick peek on their well-being.<\/p>\n<p><strong>And remember \u201cWE ARE ALWAYS THERE FOR YOU\u201d<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf0iJ9ka6Gxl0OhqhAPFoqNWE3Wq1MQKN3r0xJ2fqJlrQTTAA\/viewform?vc=0&amp;amp;c=0&amp;amp;w=1&amp;amp;flr=0&amp;amp;usp=mail_form_link\"><strong>GOOGLE SURVEY &#8211; Well-Being Checklist<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well-being refers not only to our physical health but also to our mental and emotional health. We can grow, flourish and prosper only if we have a positive state of mind. How we feel is what we think and what we think is how we behave. Well- being is not just about happiness but it\u2019s about: At Merryland, as much as we want all the students and staff to be happy, we also extend our support to promote a positive well-being across the school. Grade 10-11-12 students are requested to&#8230; <\/p>\n","protected":false},"author":1,"featured_media":6141,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"_links":{"self":[{"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/posts\/6140"}],"collection":[{"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/comments?post=6140"}],"version-history":[{"count":2,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/posts\/6140\/revisions"}],"predecessor-version":[{"id":6143,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/posts\/6140\/revisions\/6143"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/media\/6141"}],"wp:attachment":[{"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/media?parent=6140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/categories?post=6140"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.merrylandinternational.net\/newsite\/wp-json\/wp\/v2\/tags?post=6140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}