COPING WITH EMOTIONS DURING COVID-19

This pandemic has bought a wave of mixed emotions in all of us.

Every feeling is justified but how do we deal with it affects the level of stress we carry.

COVID-19 Coronavirus Support for youth, teachers and families

Amid ongoing concern about the coronavirus COVID-19, our top priority is supporting the mental wellbeing of students and the challenge posed to educators as they adapting to remote teaching. Students, teachers and families are facing dramatic changes not only in their daily lives, but in the panic and fear that has swept the nation. Right now, our society needs mental health support and emotional resilience more than ever! ​

CREDIT: https://www.rethinkstigma.org/covid-19-support.html