Well-being refers not only to our physical health but also to our mental and emotional health. We can grow, flourish and prosper only if we have a positive state of mind.
How we feel is what we think and what we think is how we behave.
Well- being is not just about happiness but it’s about:
- ACCEPTANCE
- RESIELIENCE
- POSITIVE THINKING
- SELF-CARE
- EMPATHY
- SENSE OF GRATITUDE
- KNOWING OURSELF (OUR EMOTIONS, STRENGTHS)
- BUILDING A SUPPORT SYSTEM
- POSITIVE SELF IMAGE
- BEING CONTENT WITH WHAT WE HAVE
- BEING IN THE PRESENT MOMENT
At Merryland, as much as we want all the students and staff to be happy, we also extend our support to promote a positive well-being across the school. Grade 10-11-12 students are requested to fill in this google survey by the end of this week and take a quick peek on their well-being.
And remember “WE ARE ALWAYS THERE FOR YOU”
