The start of a new school year is around the corner. How is time passing so quickly?
Returning to school after summer break can be both exciting and a little nerve-wracking. Transitioning from lazy summer days to the structure of the school season brings the responsibility of setting our children up for school to work towards their success. And the first step in that process is beginning each school day on the right foot.
Everyone knows weekday mornings can be stress-filled. And the way we start our mornings sets the tone for the rest of the day. A chaotic and stressful morning can spill over into our children’s school day, affecting their mood, concentration, and overall performance and mental well-being.
The opposite is also true. A calm and organized morning routine can pave the way for a positive and productive day. It also emphasizes on the importance of structure and preparation in our daily lives.
Streamlining morning routines has proven to be the best way to ensure mornings are less stressful .The best way to a smoother morning routine begins the night before. Work smarter, not harder!
Here are 8 parenting hacks for more peaceful mornings:
- Start the Night Before
Many morning tasks can be done the night before to save precious time. Choosing outfits, finding shoes, and gathering all school materials are great places to start. Your children can help with any and/or all of these tasks. Start going to bed and waking up at the times you’ll need for school
- Wake Up Before Your Kids
Having time to yourself before the busy morning ahead can make a big difference in your mood and mindset. Use this time to prepare mentally for the day with a positive note. Starting with gratitude, meditation, or prayer followed by your cup of tea/ coffee can be a positive boost to your morning and increase your internal peace.
- Assign Age-Appropriate Tasks
Get the kids involved! Make sure they have all the necessary school supplies, including notebooks, pens, and textbooks and the bags are packed as per their time table.
- Keep Your Mornings Device-Free
Screens can distract and slow down your morning progress. Keep mornings screen-free for both you and the children until all morning tasks have been completed.
- Simplify Breakfast
Keep breakfast simple and nutritious. Choosing easy, healthy choices like whole grain cereals, eggs, yogurt, or fruits can start your days off right.
- Make a Departure Checklist
A visual checklist of things to remember before leaving the house can help kids and parents equally keep track of their responsibilities and ensure nothing is forgotten. This is a great help to visual learners and forgetful young minds.
- Keep a Consistent Routine
A predictable morning routine can make mornings smoother and even help kids feel secure. Stick to the same wake-up times, breakfast routine, and departure time each day.
- Provide Positive Reinforcement
Praise your children when they stick to their routines, have positive attitudes, or are extra helpful. Remember mornings are extra tough for some people. A little encouragement goes a long way in motivating them to stay organized and be consistent.
Streamlining our morning routines is one of the best gifts we can give to our children and ourselves.
Are you feeling ready for the new school year, or is there anything you’re particularly concerned about?
